Apple cider vinegar
The apple vinegar is known for its high health and nutritional benefits. It contains high levels of calcium known to strengthen bone and teeth, thus protecting it from weakness and erosion. It also contains potassium, which in turn regulates blood pressure and the elimination of excess water in the body. Apple cider vinegar on the presence of these important elements in its composition but has the characteristics of protecting the skin from its problems, and to ensure the balance required between the acidity and alkalinity of the body, and works to strengthen nails and hair, is the benefit of apple cider vinegar is the main reason for the intake of high capacity To dissolve and burn excess fat in the body, in addition to exercise regularly and a balanced diet, but should be taken with caution and to ensure the health and safety of the stomach of the person is unhealthy for patients ulcer and acidity.
Benefits of apple vinegar in slimming
- It has a high ability to convert fats from complex compounds, to simple fats in their composition, and thus easy cracking and digestion within the body.
- Remove the inactivity of the person, and achieve a state of physical activity, thereby burning more calories.
- Reduce appetite, thus reducing the intake of many foods and foods.
- Remove fat and fat accumulated in the body by increasing the rates of burning and disposal.
Benefits of healthy apple cider vinegar for the entire body
- Reduce sunburn and its effects: The apple cider vinegar gradually reduces it by dipping a small piece of cotton in a little of it and then placing it on the face with sunburn and fat.
- Treatment of dandruff: This vinegar destroys the fungi in the scalp, in addition to restoring pH balance, which is used by placing a little apple vinegar in a glass of water and mixing it well, then applying it to the scalp, leaving for two hours on the head, Wash hair well.
- Anti-bacteria and bacteria: The presence of these microbes in the body works to absorb water from the cells that live in existence, but when the application of apple cider vinegar in the body, works to combat these bacteria and bacteria and kill, because of the element of potassium in apple cider vinegar.
- Sore throat: This is done by frying with a little apple vinegar, which is diluted with water, and then gargling with it for a simple period, as this will eliminate all the bacteria and viruses that cause this inflammation.