Obesity
Many people suffer from the problem of obesity due to lack of movement, and the frequent consumption of soft drinks and rich in caffeine, and the proliferation of fast food and saturated fat, or because of genetic diseases, which increases the likelihood of these people to heart disease, prompting them to search for recipes to burn fat, Being fast, secure, and safe, in this article we will introduce you to some of these recipes.
Fat burning recipes
The recipe for ginger and cumin
Place two teaspoons of crushed cumin in a bowl, add 2 teaspoons of ground cinnamon, 2 teaspoons ground ginger, mix well, then add a glass of water to it, and lift on the gas, leave it boiling for 10 minutes, then leave it aside until Cooled, then add a juice of lemon juice, as possible to sweeten the honey as desired, and drink a cup of it before eating half an hour, and advised to repeat this recipe more than once.
The recipe of chamomile oil and ring oil
Equal amounts of: Chamomile oil, olive oil, rosemary oil, ring oil, thyme oil, green tea oil, and dandelion oil are placed in a vase, mix well to get a homogeneous mixture, then put in a clean and sealed flask, then use Mix the oils in the massage of places to burn fat, such as abdomen, buttocks, in a circular way from the bottom up for a quarter of an hour, and advised to repeat this recipe every day for a month.
Recipe for lemon juice
An adequate amount of lemon juice is squeezed, added to a liter of water, then a cup of it is drunk daily, and the remaining amount is consumed at different times during the day. It is recommended to repeat this recipe every day for a week.
The recipe for ginger and ground mint
Place two teaspoons of ground ginger, rosemary, ground mint, green tea in a vase, add a liter of water to it, lift it on the gas, let it boil for five minutes, then drain it, then drink a cup of it four or six times a day , And advised to eat before eating half an hour.
The recipe for lemon and orange
Cut a piece of lemon and a piece of orange into four parts with the peel, then put it in enough water, and lift it on the gas, and left to boil, and then filtered, and drink, and advised to repeat drink this drink every day.
The recipe for fennel seed and black tea
Place two teaspoons of fennel seeds in a bowl, add a teaspoon of black tea to it, with cinnamon sticks, four teaspoons of lemon juice, add to 1 liter of boiling water, mix well, then let it cool, then drink On the saliva, and before eating a quarter of an hour, and advised to repeat this recipe every day.